<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-9783480</id><updated>2011-09-19T15:52:12.177-07:00</updated><title type='text'>SelfNurture.com</title><subtitle type='html'>Lately, travel has been my favorite means of self-nurturing.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://selfnurture.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9783480/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://selfnurture.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Jean Zartner at Selfnurture.com</name><uri>http://www.blogger.com/profile/03182703430970161247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9783480.post-5340323151286419833</id><published>2011-05-28T11:49:00.000-07:00</published><updated>2011-05-28T12:41:41.332-07:00</updated><title type='text'>Dance workshops</title><content type='html'>A few people in my Arvada Center dance classes told me they were interested in continuing with more intermediate patterns. Therefore, if you were in my Oct 2010 or Jan 2011 class, you are invited to attend any or all of the following:&lt;br /&gt;&lt;br /&gt;June 5: Foxtrot and Waltz &lt;br /&gt;June 12: Swing &lt;br /&gt;June 19: Merengue, Salsa, and Cha Cha&lt;br /&gt;&lt;br /&gt;Each workshop is on a Sunday from 2:30 to 3:30 pm at the Castlegate Apartments clubhouse. (Directions below.)&lt;br /&gt;&lt;br /&gt;I know summer is a busy time for you, so you can just drop in for any of the workshops you can make it to. The charge is only $5 per person per workshop! &lt;br /&gt;&lt;br /&gt;Do NOT wear shoes with sticky soles. We want you to be able to turn easily, and the floor conditions aren't as good as at the Arvada Center. &lt;br /&gt;&lt;br /&gt;DIRECTIONS&lt;br /&gt;Castlegate Apartments Clubhouse &lt;br /&gt;6925 West 84th Way, Arvada, CO 80003 &lt;br /&gt;From Wadsworth and 87th Street, go east.&lt;br /&gt;You'll see a big sign that says Castlegate Apartments.&lt;br /&gt;87th Street becomes 84th Way after you enter the apartment complex.&lt;br /&gt;Go a little over one-half mile on 84th Way. &lt;br /&gt;The clubhouse is on your left and is the only one-story building.&lt;br /&gt;&lt;br /&gt;Hope you can make it!&lt;br /&gt;Jean Zartner&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9783480-5340323151286419833?l=selfnurture.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://selfnurture.blogspot.com/feeds/5340323151286419833/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9783480&amp;postID=5340323151286419833' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9783480/posts/default/5340323151286419833'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9783480/posts/default/5340323151286419833'/><link rel='alternate' type='text/html' href='http://selfnurture.blogspot.com/2011/05/dance-workshops.html' title='Dance workshops'/><author><name>Jean Zartner at Selfnurture.com</name><uri>http://www.blogger.com/profile/03182703430970161247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9783480.post-5411677835051615470</id><published>2010-12-22T11:05:00.001-08:00</published><updated>2010-12-22T16:25:05.484-08:00</updated><title type='text'>Omaha Reunion - Sept 2010</title><content type='html'>I moved away from Omaha in 1985, but still feel close to these fun people I had met through Thomasville Activities Committe (TAC), Sports Club, Ski Club, and disco! We had a great get-together while I was home to visit my dad.&lt;br /&gt;&lt;br /&gt;Here is a &lt;a href="http://animoto.com/play/AymCKtHR16LYPrhMMIvOaA" target="_new"&gt;short video of our 2010 reunion&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Also, here's &lt;a href="http://animoto.com/play/NXLDSzSSh3U55qoHLNdfNQ"&gt;my family&lt;/a&gt; (Dad, brother Bob, and sister-in-law Carol) taken during the same trip.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9783480-5411677835051615470?l=selfnurture.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://selfnurture.blogspot.com/feeds/5411677835051615470/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9783480&amp;postID=5411677835051615470' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9783480/posts/default/5411677835051615470'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9783480/posts/default/5411677835051615470'/><link rel='alternate' type='text/html' href='http://selfnurture.blogspot.com/2010/12/omaha-reunion-sept-2010.html' title='Omaha Reunion - Sept 2010'/><author><name>Jean Zartner at Selfnurture.com</name><uri>http://www.blogger.com/profile/03182703430970161247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9783480.post-480425658805947863</id><published>2010-12-22T10:53:00.000-08:00</published><updated>2010-12-22T11:04:44.840-08:00</updated><title type='text'>Short Videos from Norway Cruise - July 2010</title><content type='html'>&lt;a href="http://animoto.com/play/xOs0eSejEc3xIEA8G0JGxA"&gt;Norwegian Fjords Compilation&lt;/a&gt;&lt;br /&gt;http://animoto.com/play/xOs0eSejEc3xIEA8G0JGxA&lt;br /&gt;&lt;br /&gt;&lt;a href="http://animoto.com/play/lDVO1JYfyaAH7xFY1dYTQA"&gt;Crown Princess - Views from the Deck&lt;/a&gt;&lt;br /&gt;http://animoto.com/play/lDVO1JYfyaAH7xFY1dYTQA&lt;br /&gt;&lt;br /&gt;&lt;a href="http://animoto.com/play/poc0FDYoT8B9O09v0L9lEA"&gt;Fun People on the Cruise&lt;/a&gt;&lt;br /&gt;http://animoto.com/play/poc0FDYoT8B9O09v0L9lEA&lt;br /&gt;&lt;br /&gt;&lt;a href="http://animoto.com/play/gnRs3ZWKpUjgmaUlc6w07A"&gt;Trondheim&lt;/a&gt;&lt;br /&gt;http://animoto.com/play/gnRs3ZWKpUjgmaUlc6w07A&lt;br /&gt;&lt;br /&gt;&lt;a href="http://animoto.com/play/OyBBmVfwnQjpxX5m00HKag"&gt;Tromso &lt;/a&gt;&lt;br /&gt;http://animoto.com/play/OyBBmVfwnQjpxX5m00HKag&lt;br /&gt;&lt;br /&gt;&lt;a href="http://animoto.com/play/TmjIx6IJSBelmKYWN8LEOQ"&gt;Flam toward Voss&lt;/a&gt;&lt;br /&gt;http://animoto.com/play/TmjIx6IJSBelmKYWN8LEOQ&lt;br /&gt;&lt;br /&gt;&lt;a href="http://animoto.com/play/2UdBPL3bJOWXHAFyjDHvOw"&gt;Voss - Myrdal - Flam&lt;/a&gt;&lt;br /&gt;http://animoto.com/play/2UdBPL3bJOWXHAFyjDHvOw&lt;br /&gt;&lt;br /&gt;&lt;a href="http://animoto.com/play/xJkW3g19nwTvcFZ2uzAZAA"&gt;Arctic Circle&lt;/a&gt;&lt;br /&gt;http://animoto.com/play/xJkW3g19nwTvcFZ2uzAZAA&lt;br /&gt;&lt;br /&gt;&lt;a href="http://animoto.com/play/0f9Ciy2eJLQlRHpDdEFvKg"&gt;Bergan Walking and BusTour&lt;/a&gt;&lt;br /&gt;http://animoto.com/play/0f9Ciy2eJLQlRHpDdEFvKg&lt;br /&gt;&lt;br /&gt;&lt;a href="http://animoto.com/play/gpqZru9O7kmy1nEZJlj8UA"&gt;Bergan Boat Tour&lt;/a&gt;&lt;br /&gt;http://animoto.com/play/gpqZru9O7kmy1nEZJlj8UA&lt;br /&gt;&lt;br /&gt;&lt;a href="http://animoto.com/play/J2jug9sUwU81AuaPchadTQ"&gt;Ship's Interiors&lt;/a&gt;&lt;br /&gt;http://animoto.com/play/J2jug9sUwU81AuaPchadTQ&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9783480-480425658805947863?l=selfnurture.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://selfnurture.blogspot.com/feeds/480425658805947863/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9783480&amp;postID=480425658805947863' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9783480/posts/default/480425658805947863'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9783480/posts/default/480425658805947863'/><link rel='alternate' type='text/html' href='http://selfnurture.blogspot.com/2010/12/short-videos-from-norway-cruise-july.html' title='Short Videos from Norway Cruise - July 2010'/><author><name>Jean Zartner at Selfnurture.com</name><uri>http://www.blogger.com/profile/03182703430970161247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9783480.post-4160428417959915033</id><published>2010-10-31T21:17:00.000-07:00</published><updated>2010-10-31T22:30:18.862-07:00</updated><title type='text'>Southampton 2010 with My English Friends</title><content type='html'>On Photobucket.com, I've put the photos and videos fron &lt;a href="http://s944.photobucket.com/albums/ad283/jeanzartner/England%202010/" target="_new"&gt;our Southampton get-together&lt;/a&gt;. (When Photobucket opens, you have to scroll down to see the photo album.)&lt;br /&gt;&lt;br /&gt;I made an Animoto.com video too. This is a &lt;a href="http://animoto.com/play/w0bBBnKWTETW1x1xczj8ww"target="_new"&gt;compilation of some favorite photos and short video clips &lt;/a&gt;from our Southampton get-together.&lt;br /&gt;&lt;br /&gt;After Jen, Steve, Michael, and Serena left, Margaret and Adrian took me for a &lt;a href="http://s944.photobucket.com/albums/ad283/jeanzartner/England%202010/New%20Forest/"target="_new"&gt;tour of the New Forest&lt;/a&gt;. (When Photobucket opens, you have to scroll down to see the photo album.)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9783480-4160428417959915033?l=selfnurture.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://selfnurture.blogspot.com/feeds/4160428417959915033/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9783480&amp;postID=4160428417959915033' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9783480/posts/default/4160428417959915033'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9783480/posts/default/4160428417959915033'/><link rel='alternate' type='text/html' href='http://selfnurture.blogspot.com/2010/10/blog-post.html' title='Southampton 2010 with My English Friends'/><author><name>Jean Zartner at Selfnurture.com</name><uri>http://www.blogger.com/profile/03182703430970161247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
